Showing posts with label pudding. Show all posts
Showing posts with label pudding. Show all posts

7/29/10

Raw Chocolate Lava Cake :)


Hi everyone! Just a real quick post today, to tell you about an idea for a raw chocolate lava cake. For some reason, I came across several SAD versions of this cake today, so it made me wonder if there was a raw version.

A quick search for a raw chocolate lava cake recipe came up empty, so off to the happy raw kitchie I went:)

I don't have an exact recipe, but don't worry, you really don't need one! Just use your favorite raw brownie/cake/date-nut ball recipe! The filling pictured is the old stand-by, chocolate avocado pudding, but a raw chocolate sauce would be more authentic:) You will also need a small 1 cup bowl, and some cling film to shape the cake.

Here is how to assemble the cake:

1. Make your favorite raw brownie or cake recipe in the food processor. I made a basic recipe like my raw caramel brownie bites, using 2 cups of nuts, and one cup of dates with some cacao powder, vanilla and salt. This made more than enough for 2 small cakes, each in a 1 cup bowl.

2. Take a small handful of the brownie mixture, and press it out onto some parchment, about 1/2 inch thick, and cut out a circle using the small bowl as a cutter. Cut another circle if you are making two cakes.

3. Line the small bowls with cling film, and press the remaining brownie mixture evenly into the entire bowl, about 1/2 inch thick. There was a little left over mix, enough for about seven little brownie bite truffle balls:)

4. Fill with your favorite raw pudding, or chocolate sauce(equal parts cacao powder and liquid sweetener like agave, maple, or coconut syrup, and a pinch of salt).

I used the ingredients shown, plus a little water to loosen the pudding a bit. I had some filling leftover, too:)

5. Top with the cut-out cake circle, and press around the perimeter to seal in the filling. I found it helpful to pull the cling film in a little while pressing gently on the top of the cake edge.

That's it! All done:) They were chilled for a short time because I wasn't ready to eat them yet, but I bet they are real good warmed in the "D" for an hour. To un-mold, hold the bowl in a clean cloth wrung out in very hot water for a minute, and pull it out by the wrap. As you can imagine, they are quite rich...almost half was enough for me:)

I had some caramel sauce to squeeze onto the plate, too:) It was similar to this recipe, if you would like exact measurements:)

Love ya!

~ETA~ the extra filling made an awesome fudgesicle:

2/16/10

Chocolate Banana Pudding Cake



I found myself with a few too many ripe avocados today...hmmm, what's a raw, chocolate lovin' girl to do:)

Chocolate-Banana Pudding Cake


Crust:
1 cup raw pecans
1/2 cup dates, I used medjool
1 cup coconut flakes, I used fine shred
2 tablespoons raw cacao nibs
pinch of cinnamon, optional

Filling:
4 medium avocados, soft and ripe
1 banana, spotty:)
1 cup raw cacao powder
¼-½ cup agave, to taste
¼ cup maple syrup, I used grade B
¼ cup coconut oil, softened, increase amount to 1/2 cup or sub cacao butter for firmer filling
½ whole vanilla bean, ground

1. Process all crust ingredients in food processor fitted with the "S" blade until crumbly and sticky. Press into 7" spring-form pan, or pan of choice. Chill while preparing filling.

2. Process all filling ingredients in food processor fitted with the "S" blade until thick and smooth. Pour into chilled crust.The filling is a variation of one of the most surprising recipes(IMHO) in the raw food world.

When I first tried this recipe on Gone Raw, I could not believe that avocado, sweetener, and cacao could turn into chocolate pudding (or mousse), but it did! There are countless variations of this avocado pudding:)

3. Top with large coconut flakes and cacao nibs as desired. I also added some raw choccie hearts from v-day:)

Click here to see my raw chocolate recipe, suitable for molding:)

This page has the chocolate heart mold I used, #VO24


4. Chill until firm, at least 3 hours before serving, small pies or tarts will take less time.

This recipe is adapted from one posted in the current edition of Better Nutrition. Thanks for the inspiration BN!

Anyone wanna piece?
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